February 27, 2012

Slow Cooker Pulled Pork

My love for my crock pot is growing every day. First we made this delicious enchilada soup together. Then we tried out a potato soup, which didn't blow my mind but Tim liked it. But now I want to talk about my newest crock pot success....pulled pork. I know this is something that many people before me have done and perfected but I am slowly embracing my crock pot. One recipe at a time.
To make my pulled pork, I wanted to find a recipe that was as simple as possible. Tim and I have different views on how much sauce to use so I wanted to make simple pork that allowed us to each decide our own sauce levels. So after a recipe recommendation from my friend, I decided to wing it.

I started by putting a layer of fat free chicken broth at the bottom of the crock pot. I then added some apple cider vinegar as well to give it a little sweetness. I have heard apple juice is also good for those that like a sweeter pork. I placed the boneless pork roast in the crock pot after removing as much of the fat as possible. Then I smothered it in my favorite seasonings: Chili powder, Onion Powder, Paprika, garlic powder and some Italian seasonings.

I set the crock pot for 8.5 hours on low and left for work. I am still figuring out times to cook things in my crock pot. I chose 8.5 because a lot of the recipes I was looking at recommended 6-8 hours and since I am at work for a long time, I figured it might as well cook for awhile. When I came home the house smelled awesome and the pork looked like this.

I took the pork out and began to shred it with two forks. I used that opportunity to remove more fat that was inside the roast (anything to save a couple of calories, right?). When I was finished shredding it, I put it back in the crock pot and added some BBQ sauce and let it cook for another 30 minutes. Then it was ready to go.

I really like the pork. Tim was able to add as much sauce as he wanted to and I could keep it on the lighter side. I think next time I might tweak it with different sauces just to see what the flavors can be like.

Do you have any pulled pork recipes worth trying? Or any other crock pot recipes I can try out?


  1. The pork was delicious! And, you opened my eyes to the world of coleslaw. Not an easy thing to do. Thanks!

    1. Thanks Fish! Dinner was so much fun. :)


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